WHAT DOES THE COLOR OF FRUITS AND VEGETABLES MEAN?
Do you know that each color of a fruit or vegetable performs its own special function in our body?
Reading:
- Orange
Carrot, pumpkin, orange, melon
Beta-carotene is the best preventive agent against cancer, as well as boosting immunity
Beta-carotene is also eye health and beauty: smooth and beautiful skin, thick and healthy hair,
strong nails and an elastic body
- Green
Apple, kiwi, squash, cucumber
Chlorophyll pigment - cleanses the digestive tract and excretory system of a person, that is,
cleanses the blood and lymphatic fluid, and also promotes weight loss
- Red
Tomatoes, beets, watermelon
Lycopene and potassium are powerful antioxidants, have a beneficial effect on the heart,
reduce cholesterol levels
- White
Chinese cabbage, cauliflower, garlic, onion
Flavonoids and allicin - the enemies of infection - have antibacterial, antispasmodic and
diuretic properties
- Violet
Blueberries, grapes, eggplants, plums, currants
Anthocyanins - slow down the aging process, protect us from infections
To be healthy and enjoy beauty, every day we have to eat fruits and vegetables from each color group!
-
“Path to success, or How it all started”. Interview with the new head of purchase department.In August 2020, the staff of our company replenished with a new top manager. We had a talk with the head of the purchase department, Andrei Dumpa, and learned how his career began at Fruitreal LLC,Read more
-
Fruitreal at INTERFRESH EURASIA 2023!INTERFRESH EURASIA is an international specialized exhibition covering the entire fruit and vegetable industry - from producer to consumer!Read more
-
Own logistics center
-
30 years work experience
-
Extensive network direct foreign suppliers
-
Seasonality change fruits and vegetables
-
Sales network in the country
